LIST OF POSTS

WHY ARE WE SICK,
HEALTHY LIFESTYLE 10/26/08

JOY TO BLOOM IN STRESS 10/24/08

HEALING IS A NATURAL WONDER 10/24/08

BODY'S NATURAL DESIRE TO BE HEALTHY 10/20/08

WEIGHT MANAGEMENT MADE EASY 9/30/08

HOW TO INCREASE YOUR SORROW 9/30/08

BE HEALTHIER 9/26/08

ROMANCING WITH LIFE!!! 9/22/08

ABOVE FORTY? 9/8/08

YOU CAN BE HAPPY 9/8/08

MIDRIFF FAT 9/1/08

BEAUTY OF LIFE 8/28/08

WHY SOME ARE BORN RICH? 8/12/08

TIME WILL TELL ME 8/7/08

RIDING ON EMOTIONS. 8/7/08

ANY GUSS, WHAT IS HAPPINESS? 7/23/08

CARDIOVASCULAR DECEASES 6/23/08

You can change your genes!!!! 6/23/08

How to dance in the Rain 6/23/08

COMMON SYMPTOMS OF HEART ATTACK 6/23/08

HEART ATTACKS AND DRINKING WARM WATER. 6/23/08

HEART ATTACKS 6/23/08

HEART ATTACKS 6/23/08

AM I BLIND? 6/23/08

AIR HUNGER 3/29/08

RELATIONSHIPS 3/19/08

MUTUAL HAPPINESS 3/8/08

How to live upto a healthy old age. 2/21/08

Oxygen, Key to wellbeing happiness, 2/12/08

HEALTHY LIFESTYLE 2/7/08

DESIRE VERSUS HAPPINESS. 1/15/08

RELATIONSHIPS - DUMP OR NURTURE??? 1/14/08

HAPPY LIFE-STYLE 1/8/08

RELATIONSHIP 1/4/08

HOW TO BE HAPPY 1/4/08

HOW COME, HAPPINESS IS IN WHAT I DON'T HAVE AND NO 12/31/07

HAPPINESS IS HERE 12/28/07

HAPPIEST PERSON IN THE WORLD 12/28/07

HOW TO HAVE A HAPPY AND MERRY LIFE-STYLE 12/27/07

THE CHANGING MOODS OF LIFE 12/11/07
HOW COME PEOPLE SAY LIFE IS BEAUTIFUL? 11/30/07

LOOKING FOR HAPPINESS IN FUSTRATION ? 11/28/07

ENJOYING RELATIONSHIPS IN LIFE 11/27/07

PURPOSE OF LIFE 11/27/07

HAPPINESS DISTRIBUTION SYSTEM 11/17/07

LIFE - A BURDEN? FEAR IS THE KEY 11/16/07

HEALTHY LIFE STYLE - INDIAN WAY 11/6/07

WHY ARE WE SICK

Mostly all forms of diseases are due to accumulation of waste materials and bodily refuse in the system. The waste materials in the healthy individual are removed from the system through the organs of elimination. The only way to cure disease is to employ methods which will enable the system to throw off these toxic accumulations. Acute diseases such as fevers, colds, inflammations, digestive disturbances and skin eruptions are nothing more than self-initiated efforts on the part of the body to throw off the accumulated waste materials. Find out the ways to a healthy lifestyle by going through the blog.

HEALTHY LIFESTYLE

Health is a way of life in tune with the internal working of the human body. A child is born healthy and strong and it can stay healthy and strong if body is allowed to live in the natural way. Fresh air, sunshine, a proper diet, exercise, scientific relaxation, constructive thinking and the right mental attitude, along with prayer and meditation all play their part in keeping a sound mind in a sound body. The power to cure diseases and remain healthy lies within our body itself. Discover the magic of health. Read through the blog.

JOY TO BLOOM IN STRESS

Just think about what gives you joy. Anybody can dish out umpteen number of situations to experience joy. Don’t say no time. Just go and do it, everything else can wait. Balancing life’s stresses and joys is always a priority.

Science has clearly shown that people who feel as though they've lost control of their life invite heart disease. According to Psychologists loneliness, depression and isolation increases mortality by 3 - 7 times. Deliberately plan at least one joy a day and smile all the stresses away. Even death will wait.

Stress is an integral part of daily life. It improves our coping skills. Joy is the highest expression of happiness and is also essential to healthy living. We need a balance of both stress and joy to live life to the fullest.

( Also refer 'HOW TO INCREASE YOUR SORROW' below)

HEALING IS A NATURAL WONDER

STAY TUNED

Body is tuned to get well and stay well. Most effective is intimacy. Strong relationships keep our body and mind healthy. Socially accepted relationships with sexual erotica cools mind and strengthens body. Good friendships and family relations keep us tuned but cushioned against emotional stress.

We can increase the capacity to heal naturally by adding altruism and service mentality to our thinking. Forgiveness is a boost to natural healing and also a check against hatred which cripples both body and mind. Community service not only gives a good feeling but also gives us friends who reminds we are needed

BODY'S NATURAL DESIRE TO BE HALTHY

Take advantage of the body’s natural desire to be healthy.

Our body normally goes by habits. Our brain records all our actions and tries to anticipate daily activities and prepares the body well in time for the action. For example if you start getting up at a particular time every day, after a few days you will automatically get up at that time. The body synchronizes all its activities both internal and external for a smooth tension free life.

When we follow a set pattern, body is happy and functions smoothly. The trouble starts when we don't follow any system. When we change our lifestyle everyday, body finds difficulty in adjusting and hence starts complaining in its own ways. Follow healthy life styles and allow body to be healthy in the natural way.